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Beware Of An Acidic Diet

Farmington tooth strengthening Most people don’t often think of a tooth as a body part that fluctuates in strength. Our teeth have a steady hardness and dependably grind food whenever we need them. However, teeth are dynamic organisms with chemical processes that occur continually.

The protective enamel covering the softer interior is made of minerals. Enamel demineralizes (loses some of its density) when coming in contact with acids.  Saliva can dilute and neutralize acid so the tooth can remineralize (re-harden). This process isn’t instantaneous, however. While the enamel is soft, the tooth is vulnerable to losing a microscopic outer layer of enamel. If the erosion continues, the much softer dentin is exposed. Eventually, the tooth may need to be extracted.

At Sundance Dental & Orthodontics, we are noticing an increase in cases of serious acid erosion. It is apparent that the typical diet is becoming more acidic.

The list of acidic foods may surprise you. They include eggs, gravy, asparagus, chicken, cottage cheese, honey, fish, ham, butter, sour cream, aged cheese, and yogurt with active cultures. Generally, food with a high sugar or artificial sweetener content are highly acidic.

Now let’s talk about drinks. You probably already know that soda pop and wine are not good for your teeth. Farmington teens that sip soda all day can have acid erosion while their young teeth should be at their strongest. In addition to soda, energy drinks are very popular in New Mexico and Farmington cosmetic dentists are noticing the effects on their dental patients’ tooth enamel.

If you drink soda or energy drinks often, you may want to drink water or chew sugarless gum after downing a can. Stimulating saliva production can speed up the remineralization process.

If your teeth have become more sensitive in general, or in response to hot or cold foods or beverages, you may have acid erosion. To schedule an examination with Michael Tornow at Sundance Dental & Orthodontics, call 505-985-5626 today.

 

 

Contact Sundance Dental & Orthodontics: 505-985-5626

Location (Tap to open in Google Maps):

6588 E Main St
Farmington, New Mexico
87402

 

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Our Locations

(Scroll down to see our other locations)

Sundance Dental Care of Bloomfield
100 S 1st St
Bloomfield, NM 87413
Call: 505-632-3344

Sundance Dental Care of Cortez
111 Sligo St Bldg A
Cortez, CO 81321
Call: 970-459-1314

Sundance Dental Care of Farmington
6588 E Main St
Farmington, NM 87402
Call: 505-326-6800

Sundance Dental Care of 30th St
Dr. Rasmussen
800 E 30th St Ste 3
Farmington, NM 87401
Call: 505-327-9161

Sundance Dental Care of Gallup
1601 S 2nd St
Gallup, NM 87301
Call: 505-722-4422

Sundance Dental Care of Kirtland
3 Road 6523
Kirtland, NM 87417
Call: 505-598-6800

Sundance Dental Care of Rio Rancho
770 Broadmoor Blvd NE
Rio Rancho, NM 87124
Call: 505-891-0554

Sundance Dental Care of Grants
920 Lobo Canyon Rd Ste 6
Grants, NM 87020
Call: 505-972-3000
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Sundance Dental & Orthodontics Sundance Dental & Orthodontics offers a wide range of dental services at eight different locations throughout Farmington, Rio Rancho, and Bloomfield NM. As New Mexico's leader in high tech dentistry we offer cosmetic dentistry, sedation dentistry, dental implants, orthodontics and more! Call today to schedule an appointment or learn more! Farmington, Rio Rancho, Bloomfield
Sundance Dental Care of Farmington 505-326-6800
6588 E Main St Farmington NM 87402
Sundance Dental Care of Kirtland 505-598-6800
3 Road 6253 Kirtland NM 87417
Sundance Dental Care of Bloomfield 505-632-3344
100 S 1st St Bloomfield NM 87413
Sundance Dental Care of Rio Rancho 505-891-0554
770 Broadmoor Blvd NE Rio Rancho NM 87124
Sundance Dental Care of Gallup 505-722-4422
1601 S 2nd St Gallup NM 87301
Sundance Dental Care of 30th St 505-327-9161
800 E 30th St Ste 3 Farmington NM 87401
Sundance Dental Care of Cortez 970-459-1314
111 Sligo St, Bldg A Cortez CO 81321
Sundance Dental Care of Grants 505-972-3000
920 Lobo Canyon Rd Ste 6 Grants NM 87020