Sundance Dental & Orthodontics Blog
Your Guides to Better Smiles
Our blog features expert tips on oral health, advancements in dental care, and community news. Stay informed and empowered to make the best choices for your smile!

5 Simple At-Home TMJ Relief Exercises for Gallup Residents
Summary: The temporomandibular joint, or TMJ, is regarded as one of the most important joints in our body. It is the joint that connects your skull to your lower jaw, allowing motion in the jaw muscles, as well as during eating and many other activities. Sometimes, the TMJ pain becomes difficult to handle and treat. This situation is termed TMJ disorder. In fact, studies show that between 5% to 12% of the general adult population is suffering from TMJ disorder. However, there are specific exercises that can help alleviate TMJ pain. In this article, we will cover five simple and easy-to-follow exercises that can help alleviate TMJ pain. Understanding TMJ

Dental Implants and Your Diet: Eating Tips for Optimal Healing in Grants, NM
Summary Dental implants have become one of the most trusted solutions for replacing missing teeth, restoring both a person’s smile and confidence. In fact, studies show that dental implants have a success rate of over 95% but recovery depends on good care, especially proper nutrition. Eating the right foods not only helps with faster recovery but also supports the long-term success of your new implants. In this article, we’ll cover: Healing-friendly diet tips after implant surgery Foods you should avoid during recovery Local resources in Grants, NM, to help you eat right So continue reading as we learn more about the role of diet in healing post dental implants. Let’s

Invisalign Care Tips: How to Keep Your Aligners Clean and Effective in Bloomfield, NM
Summary Planning to straighten your teeth? There’s no better way than Invisalign. It’s a popular alternative to traditional braces. However, the truth is that Invisalign works well only if you take good care of your aligners. Studies show that poor compliance can delay treatment results, with research finding that up to 27% of patients experience slower progress due to improper wear or care. That is why maintaining proper hygiene is important, not only for your smile but also for your overall health. We will cover: How to keep your aligners clean and clear Tips for avoiding stains and odor Why good oral hygiene matters during treatment By following these simple
How Long Does Invisalign Take for Adults in Grants, NM?
Summary Invisalign has become a modern and friendly alternative to traditional metal braces. These clear, removable aligners fit over your teeth and gently straighten them, offering a discreet way to improve your smile. More and more adults in Grants, NM, are choosing Invisalign because it’s easier to clean, fits into busy lifestyles, and is more convenient. Typical adult treatment with Invisalign usually takes between 12 and 18 months, and research shows the average adult treatment is closer to 22.8 months. In this article, we’ll explain: How long does treatment usually take for adults What factors influence the timeline (like severity of misalignment, age, and compliance) and what to expect at
Understanding the Dental Implant Process: What to Expect at Sundance Smiles
Summary If you are missing a tooth or even several, dental implants have become one of the most trusted solutions in modern dentistry. According to the American Academy of Implant Dentistry, over 3 million people in the US have dental implants, and that number is growing by 500,000 each year. At Sundance Smiles, we understand that the idea of getting a dental implant can feel overwhelming. This article is here to guide you through each step of the process, from your initial consultation to the final smile reveal. We will cover: What to expect during the consultation The implant placement procedure Healing and aftercare Placing your custom crown We’ll show

Top Cosmetic Dentistry Trends: Transform Your Smile With Veneers in Gallup
Summary More and more people today are investing in their smiles, with cosmetic dentistry seeing a huge rise in popularity. All thanks to modern technology and advanced materials, achieving a perfect smile is now faster, easier, and more natural-looking than ever before. In Gallup, NM, residents are turning to veneers not just for aesthetics but also for the confidence boost that comes with a bright, flawless smile. Studies show that nearly one in three Americans is considering cosmetic dental treatments to enhance their appearance. In this article, we’ll explore: What porcelain veneers are and how they work Benefits of choosing veneers Popular trends in veneer treatments Let’s dive in! The